BMI (Body Mass Index) calculation

The (BMI) Body Mass Index is a value you can use to determine whether you are overweight, underweight or ideal weight. The BMI is calculated...

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Lose weight for your health and wellbeing

Why try to slim ? There is no better reason to diet than seeking to improve your health and your well-being. People who are overweight know ...

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Are vitamins and nutritional supplements necessary

Are Vitamins and Food supplements necessary? Clearly answered in the affirmative. But is that really so? The positive image of these chemica...

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Fitness and Health

Naturopathy teaches that physical and mental fitness is equated with a long and healthy life. Body exercises, one aspect of fitness helps pr...

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Lose weight, stay slim or just eat healthy and confident?

For many people, these are important issues. Often more difficult over the years acquired poor eating habits, too much work for lack of trai...

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